Tuesday, March 27, 2012

Himalayan Wild Berry (Wolfberries - Goji Berry )

Himalayan Wild Berry (Wolfberries - Goji Berry )
GOJI berry is also known as Chinese wolfberry, mede-berry, barbary matrimony vine, bocksdorn, Duke of Argyll's tea tree, Murali (in India), red medlar, or matrimony vine. Unrelated to the plant's geographic origin, the names Tibetan goji and Himalayan goji are in common use in the health food market for products from this plant.           
As seen on Oprah with Dr Oz: - Goji has been found to be the most nutritionally dense source on the planet! The goji berry is a sweet burnt-red fruit native to Asia. Goji has been used in traditional Tibetan medicine for centuries, serving as a botanical medicine, a supplement and a food. Dried Goji berries have a very pleasant taste, vaguely sweet, but also a bit tart, somewhere between cherries, cranberries and raisins.
                                                                                        
Goji Berry contain many nutrients and phytochemicals including
a)  11 essential and 22 trace dietary minerals
b)  18 amino acids
c)   6 essential Vitamins
d) 5 unsaturated fatty acids, including the essential fatty acids, Linoleic Acid and alpha-linolenic acid
100 grams of dried GOJI berry contains :-
a) 112 mg of Calcium
b) 1,132 mg Potassium
c) 9 mg Iron 
d) 2 mg Zinc
f) 148 mg Vitamin C  

         
         
         
         
Nepal Sambat (Nepal Bhasa: नेपाल सम्बत)

Nepal Sambat is a lunar Calendar. It was initiated by Sankhadhar Sakhwa to commemorate the pay back of all the debts of Nepalese people. Gregorian Calendar, Bikram Sambat and Nepal Sambat are three main calendars in use in Nepal, among which Nepal Sambat is the only one native to Nepal. This calendar came into being and into official use during the reign of king Raghabdev, immediately after the completion of the Saka Samvat 802 (on 20 October 879 AD). Nepal Sambat is a unique calendar in the whole world. All other calendars are named after some rulers or religious leaders.

Nepal Sambat is the only calendar which is named after a country. This calendar is said to have been introduced by a common subject Shankhadhar Sakhwa by clearing on his own all debts owing to the state by the then subjects of Nepal. This calendar was in continuous official use in Nepal for 889 years, i.e., from 879 to 1769 AD. After conquering Kathmandu in 1769 AD, Gorkha king Prithvi Narayan Shah discontinued official use of Nepal Sambat. He instead revived and brought Saka Sambat into official use. In 1903 AD, Rana prime minister Chandra Shamsher replaced the Saka Sambat with the Bikram Sambat, which is in use as the official calendar in Nepal till date.

Nepal Sambat has 354 days in a year and  nearly a month, 33 days are added every three year. This is how a month is added every three year. It sounds as if a day gets added every months according as to the movement of the Sun, Moon and the Earth. This is making some how inconvinent to use this calendar for official use as we need to distribute thriteen months salary, having one more extra months in a year every three year interval. This problem gets easily solved if we do get a new rule of giving salary twice a months say every fortnight (15 days) rather than paying at the end of the month.

Since the founder of the Nepal Sambat, Sankhadhar Sakhwa has been recognized as a national hero of Nepal, Nepalese people are also demanding to reintroduce the Nepal Sambat as Nepal's official calender. This is the only calendar which is being considered as the standard and authentic among other calendars in use which is easy to fix the daily rituals and festivals celebrated in our country. In India also they use lunar calendar for fixing the festival dates, they also do have many a number of different types of calendar in use but the authentic one is made of the lunar calendar and the official calander is Gregorian Calendar.

The months of the year in Nepal Sam are :-
Devanagari
Roman script
Corresponding Gregorian month
कछला
Kachha lā
November
िंथंला
Thin lā
December
पोहेला
Pohe lā
January
िसल्ला
Sil lā
February
िचल्ला
Chil lā
March
चौला
Chau lā
April
बछला
Bachha lā
May
तछला
Tachha lā
June
िदल्ला
Dil lā
July
गुंला
Goon lā
August
ञंला
Yen lā
September
कौला
Kau lā
October